Common Sense Tooth-Brushing Strategies Worth Considering

Woman in front of a mirror brushing her teethKeeping teeth clean and healthy is one of the most essential aspects of overall total oral hygiene and dental care. With that said, brushing is an important aspect of any daily routine that is intended to keep teeth strong and healthy. One example of a good strategy when it comes to tooth brushing is to replace a toothbrush at regular intervals. Most experts agree that a toothbrush should be replaced at least every 120 days.

Keep Your Toothbrush Clean

In addition, when brushing the teeth it should always be done with a clean toothbrush. A toothbrush that has food particles or other debris embedded within its bristles can only serve to hinder proper dental care. Keep your toothbrush clean and replace it often for optimum results. Brushing the tongue is another key aspect of overall dental care. The tongue can harbor a large amount of bacteria that can result in bad breath and even tooth decay. Play it smart and keep your tongue as clean as possible.

Use A Soft And Gentle Motion

Equally important is to ensure that every tooth surface is given attention when brushing. This includes brushing the outer surface of the teeth the biting surface of the teeth and the inner surfaces of the teeth. A thorough brushing will include all these areas to ensure maximum effectiveness and the best in dental hygiene. Finally, it is also worth noting that brushing too vigorously or to roughly can cause damage to the gums. Use a soft and gentle motion as a way to avoid damaging gums or causing recessed gum lines. As an added note, flossing should be an integral part of any overall dental care program. Contact Zara Dental today to learn more about Houston dental services that are impressive and affordable.