Why Good Oral Hygiene Is So Important Today

close up on a girl with with teeth while enjoying a candyGood oral hygiene goes far beyond ensuring that cavities do not develop. In fact good oral hygiene can prevent inflammation that can cause a wide range of other serious problems. Maintaining good dental care over the long-term can serve to improve overall general health in those young and old alike. Avoiding long-term chronic inflammation associated with poor oral hygiene can be as simple as brushing and flossing regularly.

Poor Oral Hygiene Can Contribute To Many Other Types Of Diseases

In addition, many studies of shown that poor oral hygiene can contribute to periodontal disease and increase the chances of heart disease as well as arthritis and even Alzheimer’s. While there is much debate in this regard, there is clear evidence that poor oral hygiene can contribute to many other types of diseases that would otherwise not be expected. Another important consideration with regard to maintaining good oral hygiene is that periodontal disease is one of the main causes of tooth loss. Avoiding tooth loss can be as simple as maintaining a regular brushing and flossing schedule.

The Name Of The Game When It Comes To Oral Hygiene

Along with maintaining regular brushing and flossing, it is important to have regular routine dental checkups and cleanings. This allows your dental care provider to monitor the health of your teeth at least two times each year. Avoiding gum disease and tooth loss and maintaining a beautiful smile often just requires a little bit of proactive oral hygiene. Flossing is especially important in reducing bacteria and plaque buildup between teeth. The name of the game when it comes to oral hygiene is in preventing inflammation and gum disease. Contact Zara Dental today for Houston dental services that consistently exceed the expectations of patients.